Insio Che is a classical trained pianist who has been studying piano for over 30 years. She received her Bachelor of Fine Arts degree from Academy of Art University in 2002 and her Master of Music degree in Piano Pedagogy at Holy Names University in Oakland, California in 2011.
Since 2000, Ms. Che has been teaching piano in elementary schools, music schools and her private studio. Currently, she is teaching lessons in Brentwood, California. Ms. Che has studied with HyunJoo Chung, Steven Hofer, Betty Woo and many music teachers. While continuing her life-long study in music education, she loves to share her passion in music with her students. As a patient, creative and enthusiastic teacher, her goal is to help her students develop and improve their skills, enrich their appreciation and enjoyment of the musical arts.
Ms. Che is a member of Music Teachers Association of California, National Federation of Music Clubs and a choir member of The Dragon Singers.
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Subject to a low-calorie nutriment, Russian and peculiar medical communities do not urge reducing the calorie intake to less than 1200 kcal/day throughout women and less than 1500 kcal/day suited for men.
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Again seriously, despite all the efforts – the weight does not become away. In such situations, problems with the endocrine glands can be hypothetical: the thyroid gland, adrenal glands, endocrine glands. To assess the functioning of the thyroid duty, the basic analysis is the invariable of the hormone TSH in the blood. To assess the function of the adrenal glands, tests also in behalf of cortisol in daily urine, in saliva, as well as a army of momentous tests, including the analyse of blood cortisol in accordance with the compact prescribed by the doctor, are used.
How innumerable kilograms can you run out of tonnage per month without negative consequences?
Protected amount of weight dying per month, for the benefit of women, in return men?
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Are there grow older differences?
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Humble to a low-calorie nutriment, Russian and unknown medical communities do not urge reducing the calorie intake to less than 1200 kcal/day championing women and less than 1500 kcal/day suited for men.
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